I start to descend from Panalaban about 10.45am after late breakfast and rest from "Via Ferrata" activities. descend is the same route from the day before, Descending from 6km to 4km required some jumping from step to step due to the rocky terrain. After that from 4km to Timpohon gate are more to stair step. It took me about 2.30hr to descend from Panalaban to Timpohon gate.
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| Mount Kinabalu Via Ferrata Cert |
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| Mount Kinabalu Climber Cert |
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